Hope everyone has had an amazing week–I’m so happy tomorrow is Friday! 🙂
This morning when I got out of bed and was SO sore that I could barely move, is when I realized I need to switch up my workout routines more often. I used to do those OnDemand workouts ALL the time before I joined the gym, but last night was the first time I’d done one in a while…and I did 2! So my goal is to try and switch things up a bit, whether it be at the gym or not, I need to get every muscle moving so this doesn’t happen again!
Since I wasn’t feeling too good I of course needed some comfort food for breakfast to make me feel better! 🙂
- 1/2 cup oats
- 1 cup water
- 1 Spoon Almond Butter
It was delish!
I got through my amazing bowl of oats and decided I should probably start getting ready for work since I’d be moving at a VERY slow pace!
I made it through the day and actually started to feel a lot better once I was stretched out!
My Green Smoothie was delicious as usual, especially since I added some Amazing Grass SuperFood in it and put it in my nifty little Amazing Grass cup. LOVE that thing! 🙂
Dinner tonight was SO good!
Those are slivered Almonds that went on TOP of a piece of Sole and on the side of my USUAL veggies of course!
The Boo gave me the bag with the leftover Almond slivers which is like the equivalent of licking the bowl for me so I was a happy girl!
I got a package today from the wonderful people at Deep River Snacks
Their kettle-cooked potato chips are all natural, gluten free, kosher certified, and contain NO trans fat. I can’t wait to try them, THANKS Deep River Snacks!
Tonight’s workout was FUN–I did a cardio video OnDemand with Kendel (love him) and then I did some abs and leg excercises while watching an episode of Regis & Kelly that I DVRed. Yep that’s right…I DVR Regis & Kelly!
Still wearing the Body Bugg and still loving it!